Books are my go-to when I need a spoonful of self-care or dose of inspiration. I like consuming as much positivity and wisdom through the...

If you know me personally, you'll know I'm a huge movie lover: when I was at university I went to the cinema pretty much once a week. It...

For the first time ever, I'm embracing Autumnn & loving every second of it. Emmanuelle x

It's so easy to just write the day off purely because it's a 'Monday' but Monday's don't have to be so blue. You have the power to turn...

Podcasts are such an easy and fun way to learn something new, have a little laugh and get your brain ticking. Here are my 6 favourites...

I've been away for a little bit, I haven't really had much to say or many positive vibes to spread. But, hello again. I've missed you. To...

The Body Positive movement was a huge factor in my recovery from anorexia. It taught me that my body was not an indication of my value...

About a year ago I decided to come off the pill because I thought my body deserved a well-earned break and I wanted to see if I could...

In the past we've expressed confidence in the form of body positivity, baring our flaws in no make-up selfies, unedited snaps and wearing...

I am not a 'one episode a night' kind of girl. I'm a 'watches one episode, gets emotionally attached to the characters and finishes it in...

In the current situation I've seen so many people recommending and encouraging support of local independent businesses so I thought I'd...

There is so much content around that it can get pretty difficult to figure out what's real and what's fake. I remember reading so much...

To all of you working from home and self-isolating, hello. Finding a new routine and spending so much time alone can feel pretty daunting...

Firstly, I just want to say that there is absolutely no pressure whatsoever to 'make the most' of this uncertain period or to do a...

Shopping Plants - I've jumped on the plant mom bandwagon this month and I've added two new additions to my bedroom. The lefthand plant...

The gym can be a daunting space, you've watched some Youtube videos, got a workout planned, you're feeling confident but when you arrive...

I am happiest in life when I take time to do the 'little' things - that's always been 'my thing'. The little things that don't take much...

I feel so blessed to have been given one of the greatest gifts in life, an education. But of course, many of our essential life skills...

You were not what I expected 2019. In some respects, you have been momentous and beautiful but in others, you've been HARD to endure at...

I am a huge believer that your environment has the power to affect your mood and attitude. As you know, I'm an advocate for self-care and...