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Changing what confidence looks like in 2020
In the past we've expressed confidence in the form of body positivity, baring our flaws in no make-up selfies, unedited snaps and wearing...
emmanuellegammage
May 5, 20203 min read
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TV series to start binge-watching
I am not a 'one episode a night' kind of girl. I'm a 'watches one episode, gets emotionally attached to the characters and finishes it in...
emmanuellegammage
Apr 28, 20204 min read
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Weight gain doesn't have to be the end of the world!
Why are we even talking about our bodies right now?! Unfortunately, a lot of us feel incredibly under pressure and triggered right now,...
emmanuellegammage
Apr 22, 20205 min read
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Small businesses to support
In the current situation I've seen so many people recommending and encouraging support of local independent businesses so I thought I'd...
emmanuellegammage
Apr 14, 20204 min read
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Fad diets explained
There is so much content around that it can get pretty difficult to figure out what's real and what's fake. I remember reading so much...
emmanuellegammage
Apr 7, 20209 min read
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9 Tips to protect your mental health at home
To all of you working from home and self-isolating, hello. Finding a new routine and spending so much time alone can feel pretty daunting...
emmanuellegammage
Mar 31, 20205 min read
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Things you can do in self-isolation
Firstly, I just want to say that there is absolutely no pressure whatsoever to 'make the most' of this uncertain period or to do a...
emmanuellegammage
Mar 23, 20203 min read
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Your monthly shopping, read, watch and follow list #3
Shopping Plants - I've jumped on the plant mom bandwagon this month and I've added two new additions to my bedroom. The lefthand plant...
emmanuellegammage
Mar 17, 20205 min read
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