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10 Healthy Habits to Try Today
1. Get up earlier - I absolutely love sleep. I could sleep for hours straight whatever the time of day. When I first met Max, I...
emmanuellegammage
Oct 24, 20185 min read


Seven Super Semester Goals
Wow. How quickly have the last two years gone? I can't believe I am in my final year of university and will soon be unleashed into the...
emmanuellegammage
Oct 18, 20185 min read


The A-Z of Self-Love
A- aromas and energy in your environment B - body positivity C - create your own idea of healthy and happiness D - dream big and...
emmanuellegammage
Oct 5, 20181 min read


University Room Decor
So I am finally back in Newcastle after four months of summer. I am so ready for 3rd year; I'm feeling very motivated to finally act like...
emmanuellegammage
Sep 28, 20183 min read


Why Is It Important to Nurture Your Body?
I am very in tune with my body. I don't know if that's a consequence of anorexia or if it comes naturally, but I always know what my body...
emmanuellegammage
Aug 29, 20184 min read


Fashion in France
What I love about co-ords is that you can style the top or bottoms with other pieces and get an entirely different outfit. I promised...
emmanuellegammage
Aug 13, 20183 min read


Ditch The Bikini Bod and Negative Attitude
I've written the same blog post in various forms for the last three years, so here we go again with round 3. I finally have a job and...
emmanuellegammage
Jul 24, 20184 min read


What I Found in My Old Diary
So the other day when I was looking for something, I came across an old diary from the time that I was ill and the difference in my...
emmanuellegammage
Jul 3, 20184 min read
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