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Top Tips for Organisation at University
New year, you promised yourself that you'd be on top of things and motivate yourself yet somehow, you've binge watched Friends on...
emmanuellegammage
Jan 31, 20194 min read


A Week in London: Work and Play
I had the great pleasure of working at The London Toy Fair 2019 in Kensington Olympia. What is the Toy Fair? well, it's the largest toy,...
emmanuellegammage
Jan 27, 20193 min read


Mindfulness, Happiness and Well-being
Let’s make 2019 a year of no bullshit, no fat shaming, no feeling guilty for eating and no restriction. Instead, let’s encourage each...
emmanuellegammage
Jan 8, 20194 min read


The Best is Yet to Come!
It's time for the yearly round up. It didn't start off too well: Max's phone ended up in the washing machine but the rest of the year...
emmanuellegammage
Jan 1, 20196 min read


What Do I Want in Life?
I'm back this week with ANOTHER list! lucky you. So, I did a poll a couple of weeks ago and one of the most popular options was Future...
emmanuellegammage
Dec 20, 20184 min read


How to Make Your Long-Distance Relationship Work
If you follow me on Twitter, you'll know that I am a very needy and emotional individual that suffers with low-attention syndrome. I need...
emmanuellegammage
Dec 6, 20185 min read


Self-Love Steps to Make Today
Hello there darlings, I am on a much needed endeavour of self-love this week. I've really neglected taking the time for myself and...
emmanuellegammage
Nov 27, 20184 min read


Favourite Songs at the Moment
I've been in a very mellow song mood at the moment because I like to listen to slow and easy music when I'm doing uni work. So I've...
emmanuellegammage
Nov 20, 20181 min read


10 Healthy Habits to Try Today
1. Get up earlier - I absolutely love sleep. I could sleep for hours straight whatever the time of day. When I first met Max, I...
emmanuellegammage
Oct 24, 20185 min read


Seven Super Semester Goals
Wow. How quickly have the last two years gone? I can't believe I am in my final year of university and will soon be unleashed into the...
emmanuellegammage
Oct 18, 20185 min read


The A-Z of Self-Love
A- aromas and energy in your environment B - body positivity C - create your own idea of healthy and happiness D - dream big and...
emmanuellegammage
Oct 5, 20181 min read


Why Is It Important to Nurture Your Body?
I am very in tune with my body. I don't know if that's a consequence of anorexia or if it comes naturally, but I always know what my body...
emmanuellegammage
Aug 29, 20184 min read


How About We Embrace the Future Instead/
I used to be a planner. I had every aspect of my day and my life set in my head. I mean, I still write a to-do list every morning but...
emmanuellegammage
Apr 25, 20184 min read


Minimalism
So I watched a documentary on Netflix called 'Minimalism: A Documentary about the Important Things' last night, and I wanted to share my...
emmanuellegammage
Apr 4, 20186 min read


Post-Recovery Thoughts
I enjoy having a routine. I need a routine may be a more real statement. I feel comfortable when I am in control, maybe thats how...
emmanuellegammage
Mar 29, 20184 min read
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